ADDRESS

10111 Colesville Road, STE 131
Silver Spring, MD 20901

CONTACT US

fitness@elitebodies.net
Tel: (301) 844 5360

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** disclaimer: Individual results may vary

PERSONAL TRAINING -WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

PERSONAL TRAINING

Do you require individual attention for your fitness goals?

Do you like to have accountability inside and outside of the gym?

If so, then personal training is for you.

Working 1-on-1 with a trainer,  we set goals every month and come up with the best approach on how to achieve it.

 

Monthly evaluations analyses your performance, takes body fat percentages and circumference measurements to keep us on track to achieve your goals.

 

With personal training, we develop the best meal plan for you to accomplish your goals. We adjust your meal plans and fitness routines accordingly to fit the goals we set monthly.

 

As an added bonus, we give you exercises to do at home to make sure that you stay on track.

“Thank you for a successful month of training and helping me achieve my goals, looking forward to the next month”
--Toni R.
Elite Bodies - Gym In Silver Spring, Maryland - Services

SERVICES

 

Like company? So do I. Join in the most exciting small group fitness training right here in Silver Spring.

Elite Bodies - Gym In Silver Spring, Maryland - Testimonials

TESTIMONIALS

 

 **The workouts are always varied and challenging, but never impossible. I am glad I stepped out of my comfort zone and gave this a shot"

 

-Gemima P.

Elite Bodies - Gym In Silver Spring, Maryland - Contact Jeff

CONTACT JEFF

 

contact@theelitebodies.com
Tel: 240-645-3708

Elite Bodies - Gym In Silver Spring, Maryland - Free Consultation