Let’s spend 8 weeks together in my Elite Mommies program. We will start at the pelvic floor, and work upwards. Let’s open up a dialogue about our issues. The program gives you the tools and resources necessary to heal, strengthen, and feel empowered! This is not your average postpartum fitness class, this is specifically made to build a foundation of strength, in every area of Motherhood.
whats included in your 8 week program?
Elite Mommies reviews
"Elite Mommies changed my life! Lindsey was able to take each of us where we were and bring us to a whole new level of strength, confidence and ability. She tailored the program to meet each of our needs. I found myself looking forward to each class, and feeling amazing after each class. I highly recommend this program for anyone at any level, who is looking to increase their strength, stamina and self confidence in a fun and exhilarating environment."- L. Dunkin
"Took Elite Mommies with Lindsey this summer and loved every minute! It was so nice to be learning and working out alongside new mommy friends and the strength and attention to my postpartum body needs is something that I could not find anywhere else. I'm so glad I took this course and I feel so much stronger and physically prepared to take on the challenges that come with being a mom." - J. Recant
"Elite Mommies really helped me build my confidence to return to the gym after having my son. Lindsey knows how to help each woman achieve her goals in an individualized way." - Shannon in Silver Spring, Mom of 2