ADDRESS

10111 Colesville Road, STE 131
Silver Spring, MD 20901

CONTACT US

fitness@elitebodies.net
Tel: (301) 844 5360

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** disclaimer: Individual results may vary

PERSONAL TRAINING -WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

BOXING CLASSES

Our hour long boxing classes improve your self defense skills. Boxing at Elite Bodies teaches you all the skills boxers use to stay in shape and to stave off aggressors. We work on movement, punches, pivoting, combinations, parrying. The class also involves throwing some very creative combinations on mitts and on the heavy bags. Truly an empowering and fun experience. We do not spar in our classes so everyone can participate.

“I always look forward to boxing class, I always leave knowing that I had a good workout and feeling confident about my ability to defend myself”--Bukola P.
Elite Bodies - Gym In Silver Spring, Maryland - Services

SERVICES

 

Like company? So do I. Join in the most exciting small group fitness training right here in Silver Spring.

Elite Bodies - Gym In Silver Spring, Maryland - Testimonials

TESTIMONIALS

 

 **The workouts are always varied and challenging, but never impossible. I am glad I stepped out of my comfort zone and gave this a shot"

 

-Gemima P.

Elite Bodies - Gym In Silver Spring, Maryland - Contact Jeff

CONTACT JEFF

 

contact@theelitebodies.com
Tel: 240-645-3708

Elite Bodies - Gym In Silver Spring, Maryland - Free Consultation