August 19, 2019

Paying to be worked out and pushed to your physical extremities is sort of backwards. After all, I don’t do the work for you. Your desire to exercise can easily be remedied by some powerful algorithm on YouTube or an Instagram model.

Thanks to you not always doing tha...

January 12, 2019

Its 2:47am, I hear a wail, long pause… then another wail, this time it hits a crescendo, I toss over. Then comes the incessant yell, the protest with tiny arms and legs. Man, I was almost at the best part of the dream. The sleep wears off one blink at a time, one movem...

March 22, 2016

'Tis the season that hints at warmer days to come. Yes, Spring is here! The season that gives us Easter, petrichor, daylight, spring cleaning, light sweaters, beaches, aahhhh...  Should I say more? Ok...Blue skies, outdoor activities, dandelions, spring break, long wal...

February 29, 2016

Monday! The polar opposite of Friday. The day that spells the end of the weekend bliss and a return to the tumultuous world. Many people dread Monday's because it's the day you start to wake up to the alarm again. We return to our jobs which may take a physical and emo...

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May 25, 2020

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Silver Spring, MD 20901

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fitness@elitebodies.net
Tel: (301) 844 5360

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