Why Elite Bodies?

The core of our program is strength training. Strength training is the most effective method for fat loss. At Elite Bodies, our trainers promote lifting techniques that give our members the confidence that they are performing an exercise correctly. We are a small bunch so you get a lot of personalized attention. 

At a basic level, we all strive to lose fat and increase lean muscle. Our fitness classes are crafted to help our members meet this goal. Our routines are diverse, they are exciting and they promote strength, balance, agility and cardiovascular endurance.

If you would like a peek into how our classes are conducted, take a look at this video. Then come and experience it for yourself by contacting us to schedule your free class here.

#1 Gym in Silver Spring, Maryland

We're Open!

These classes are very similar to our pre- COVID-19 classes. This time around, we don't share equipment.With a maximum capacity of 8 people in a 2000 sq.ft space, there is plenty of space to enjoy a great workout and practice social distancing.

Indoor Classes

We also offer outdoor classes. These classes are a great way to stay in shape and stay safe with us .

Outdoor Classes

We have designed a very special program for teenagers that teaches them weightlifting, boxing, corrective and restorative exercises.

Teen Program

Every morning at 8am, we offer a virtual class, that you can participate in from the comfort of your homes. This remains the best option for anyone in a high risk group.

Virtual Classes

Call us or contact us HERE TO GET YOU STARTED

ADDRESS

10111 Colesville Road, STE 131
Silver Spring, MD 20901

CONTACT US

fitness@elitebodies.net
Tel: (301) 844 5360

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** disclaimer: Individual results may vary

PERSONAL TRAINING -WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS